After moving out of Texas, my interactions with sauerkraut were relatively limited - I'd occasionally buy a bag or jar in the refrigerated section of the market, but that was it. Four years ago, I taught a First Year Seminar class called "Food:Science, Transformation and Culture". I used as a base text the book "Cooked" by Michael Pollan, and in the chapter entitled "Earth" he discusses making sauerkraut - specifically way too much of it using a crock and many pounds of cabbage. I had my students that semester make kim chi and sauerkraut, adapting this recipe for "Small Batch Sauerkraut" from the website kitchn.com that makes a little less than a quart.
For each 1 qt mason jar
1 medium head green cabbage
(about 3 lbs)
1 ½ tbs kosher salt (or 1 tbs
pickling salt)
1 ½ tsp caraway seeds (can add
other flavorings - I left these out)
1. Clean
everything, including your hands!
2. Slice
the cabbage – cut into quarters and trim core.
Slice each quarter into halves lengthwise. Slice each wedge crosswise into very thin
ribbons
3. Transfer
cabbage to a gallon freezer Ziploc and sprinkle salt over. Seal the bag and start working the salt into the cabbage by
squeezing and massaging the cabbage through the bag with your hands. Gradually the cabbage will become watery and
limp, about 5-10 minutes. Add the
caraway seeds now if you like.
4. Pack
handfuls of cabbage into the jar, every so often pack down the cabbage. Pour any liquid released by the cabbage while
you were massaging it into the jar.
5. Weigh
the cabbage down w/ a small plastic bag of pie weights or marbles to keep it
submerged below the brine.
6. Cover
the jar w/ a piece of doubled cheesecloth and secure w/ a rubber band.
7. Press
the cabbage down every few hours.
8. Add
extra liquid if needed; after 24 hours, if the liquid is not above the cabbage,
dissolve 1 tsp salt in 1 cup water and add just enough to submerge the cabbage.
9. Ferment
the cabbage for 3 to 10 days: As it’s fermenting, keep the sauerkraut away from
direct sunlight and at a cool room temp, ideally 65-75°F. Check daily and press down if the cabbage if
floating above the liquid. Start tasting
after 3 days, when it tastes good to you, remove the weight and screw on the
cap, and refrigerate. You can also allow the sauerkraut to continue fermenting
for 10 days or even longer. There's no hard and fast rule for when the
sauerkraut is "done" — go by how it tastes. While it's fermenting, you may see bubbles
coming through the cabbage, foam on the top, or white scum. These are all signs
of a healthy, happy fermentation process. The scum can be skimmed off the top
either during fermentation or before refrigerating. If you see any mold, skim
it off immediately and make sure your cabbage is fully submerged; don't eat
moldy parts close to the surface, but the rest of the sauerkraut is fine.
10. Store
sauerkraut for several months: This sauerkraut is a fermented product so it
will keep for at least two months and often longer if kept refrigerated. As
long as it still tastes and smells good to eat, it will be. If you like, you
can transfer the sauerkraut to a smaller container for longer storage.
Chopping the cabbage:
Packed into the bag with salt:
After 10 minutes of massaging and squeezing, packing it into a jar:
Plenty of brine!
A few days later, you can see the bubbles as it ferments:
I let it go for about 7-8 days, tasting every couple of days until it got to the level of sauer I like. Then pop the lid on and put it in the fridge and it'll keep pretty much forever.
No comments:
Post a Comment